download THE app. it’s free.

Interested in staying active and taking steps to prevent injury? We hope to help reduce the incidence of falls amongst older people, with a free balance training APP. The APP uses ‘dual tasking’ to combine simple body movements with fun ‘brain games’ that challenge both mind and body. The Health Boutique is helping older people to stay active at home in Hawke's Bay: TXT 0211 836 894 with the following code: FALLSFREE.